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WELCOME TO...

The Plunge Experience Logo Type

wellness center of RI

INTRO OFFER:
3 MODALITY SERVICES FOR $49

abstract image of broken ice fragments exploding from dark water with cool tones juxtapose
abstract image of broken ice fragments exploding from dark water with cool tones juxtapose

Take the Plunge

Revitalize your Mind, Body & Soul

Welcome to The Plunge Experience, where we provide a holistic approach to wellness. Our state-of-the-art facilities offer cold plunges, infrared saunas, compression boots, manual stretch therapy, and red light therapy. Our mission is to help you achieve optimal physical and mental health through our range of services.

Top view of ice in water for Cold Plunge

Cold Plunge

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Close up of wood in Infrared Sauna

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Infrared Sauna

Photo of Red Light Therapy lights

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Red Light Therapy

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Compression Boots

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Stretch Therapy

Holistic modalities that promote deep healing & well-being

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Platinum

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BEST DEAL!

Gold

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Silver

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Make recovery part of your routine

Join the TPE family!

PRE-SALE

CONTRAST THERAPY

FIRST MONTH ONLY $199

($259 value)

INCLUDES:

  • 12 Infrared Sauna sessions per month

  • 12 Cold Plunge sessions per month

(requires 3 month commitment)

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COLD PLUNGE

In a world filled with warm comforts, the idea of willingly subjecting oneself to icy waters might seem counterintuitive. However, the practice of cold plunging, immersing the body in cold water for a short duration, has been gaining popularity due to its numerous health benefits. Let’s delve into the science behind this invigorating ritual. 

COLD PLUNGE

Experience the invigorating power of cold immersion therapy. The cold plunge helps reduce inflammation, boost recovery, and enhance mental clarity, leaving you feeling rejuvenated and refreshed.

INFRARED SAUNA

Detox and unwind in our infrared sauna, where deep, soothing heat penetrates muscles and promotes relaxation. It’s perfect for improving circulation, easing muscle tension, and boosting overall well-being.

RED LIGHT THERAPY

Harness the healing potential of red light to boost collagen, reduce inflammation, and accelerate healing. This non-invasive therapy enhances your skin’s natural radiance and promotes recovery.

STRETCH THERAPY

Improve your flexibility and posture with personalized stretch therapy. Our experts guide you through movements that release tension and increase range of motion, helping you feel lighter and more mobile.

COMPRESSION THERAPY

Recover faster with compression therapy, designed to improve circulation and reduce swelling. Ideal for athletes or anyone seeking to speed up muscle recovery and relaxation.

abstract image of broken ice fragments exploding from dark water with cool tones juxtapose

SPECIALS

5 PACK

MODALITY SERVICE

ONLY $79

($155 value)

MIX & MATCH:

  • Cold plunge

  • Infrared Sauna

  • Red Light Therapy

  • Compression Therapy

Gold

MEMBERSHIP

FIRST MONTH $199

($319 value)

INCLUDES:

  • 24 modality services per month

  • All membership services

(requires 3 month commitment)

Learn More

Gold

MEMBERSHIP

1 YEAR $2,299

($3,828 value)

INCLUDES:

  • 24 modality services per month

  • All membership services

Learn More

Looking for more MEMBERSHIPS or PACKAGES?

SIGN UP FOR UPDATES!

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